
"Real joy comes not from ease or riches or from the praise of men, but from doing something worthwhile".
-Wilfred T. Grenfell

" The body is a sacred garment. It's your first and last garment; it is what you enter life with and what you depart this Earthly life with.. and it should be treated with honor".
-Martha Graham

"If you don't take care of your body, where will you live?"
-Kobi Yamada

"You get what you think about".
-Abraham-Hicks