Green Tea and Matcha Green Tea
Green tea is the virgin of tea manufacturing, the least processed, the freshest, and the youngest.
Preparing Green Tea
When preparing green tea, it is important to use water below the boiling point and to stay near your pot while it is steeping. We recommend, at least initially, following the brewing instructions we provide with each tea. True tea quality is always judged in the cup – so, at the end of the day, the best answer to specific steeping inquiries inevitably requires modification to your specific taste preference. It is your cup of tea, so enjoy it as you see fit!
Low in caffeine, high in antioxidants, rich in vitamins B and C, this light, grassy tea boasts a whole cocktail of wellness support! The health benefits of this incredible plant, Camellia Sinensis, are the subject of a great number of medical studies presently. Scientists and Physicians are fascinated with all of the new data that is coming forth! It’s never been a better time to start drinking teas!
Green teas, (for centuries the beverage of choice in Asia), are rapidly gaining popularity in the western world. It’s natural aroma and widely acclaimed health benefits make green tea appealing to both the tea lover and previously non-tea drinker. Due to our own personal appreciation for high quality Artisinal green teas, we are striving to offer an ever-growing selection of rare varieties, to include our own Traverse City-grown White Teas. Our award-winning signature blends include as many fresh, certified Organic and Demeter Biodynamic Michigan-grown ingredients as possible. The aroma of these teas surpasses anything you have ever experienced with regards to subtlety and complexity.
The Production of Green Tea
Step 1: Drying
After plucking, the green leaves are spread out in the on withering troughs to dry out.
Step 2: Firing
Once they have become soft and pliable, they are traditionally fired in woks or ovens (to keep their green color, prevent oxidation,) or rolled, twisted or balled into a desired shape, and then repeat firing is completed to prevent the leaves from oxidizing as it occurs during the production of black tea, and to dehydrate them for proper preservation.
“What is an O.R.A.C unit?”
Matcha green tea contains the highest concentration of antioxidants compared to all natural fruits and vegetables known thus far. The Oxygen Radical Absorption Capacity (O.R.A.C) test is a scientifically controlled set of experiments developed by the United States department of agriculture (USDA) and Tufts University to assess the antioxidant potency of foods and beverages. The results of the ORAC test helps to standardize, quantify, and objectively compare different foods and beverages for their antioxidant potency.
Results for the latest O.R.A.C tests have shown that organic ceremonial grade Matcha green tea contains 1384 O.R.A.C units per gram. When compared to other antioxidant rich fruits and vegetables, as published by the Agricultural Research Service, the in-house research arm of the USDA, Matcha clearly stands out above the rest!
In summary, Matcha green tea contains over 10 to 15 times the overall nutrients when compared to traditional Green, White, Black, Rooibos, and Yerba Mate Teas, as well as when compared to popular fruits and vegetables.
Matcha green Tea is, in our opinion, the healthiest natural beverage known to mankind thus far!
Top antioxidant foods O.R.A.C units per gram (umoleTE/g:) *
|Light of Day Organics’ shade-grown Japanese Matcha green tea||1384.00|
|Red bell peppers||7.10|
*Agricultural Research Service: http://www.ars.usda.gov/is/np/fnrb/fnrb499.htm – studies published in the Journal of Nutrition (vol. 128, pp. 2383-2390) and the American Journal of Clinical Nutrition (vol. 68, pp. 1081-1087); 2 ORAC Analysis on Ceremonial Matcha Green Tea ME17916 Lot#D1805: Brunswick
Some of our favorite ways to enjoy our daily Matcha…
WITH FOOD: Sprinkle on top of your cooled oatmeal or applesauce.
IN A BLENDER: 1 Cup Pineapple Juice, 1 Cup Coconut Milk, 1/2 Banana, and 1/2 tsp.Matcha powder – blend and enjoy right away.
NEW CAPSULES!! That’s right- just take 2 matcha capsules for your full 1 gram serving and enjoy the convenience and feel-good-ness! See our Matcha section to order yours today.MADE IN THE U.S.A!!
IN A BOWL: Add 6 oz. very warm water to a bowl, then whisk in one teaspoon of local raw honey and 2 tablespoons of Almond Milk. Whisk in 1/2 tsp. Matcha powder and enjoy reverently…ceremonial-style.